The Book

This book is being written in real time — shaped by women living midlife as it actually is.

Not edited for comfort.
Not cleaned up for appearances.
Just honest, human truth from the middle of it all.

A young man in a green shirt holds a camera with a smile in a field.
Couple enjoying ice cream together outdoors on a sunny day.

What’s Next for The Renewal Movement

Big hair. Big heart. Big things on the horizon.

The Hot Flash Survival Guide is just getting started. Stories, humor, and honesty from women everywhere are shaping what comes next.

Coming Soon

Speaking Engagements & Keynotes

Midlife deserves a microphone. Valerie brings humor, heart, and humanity to global stages.

Story Circles (Virtual & In-Person)

Intimate gatherings for sharing, connecting, and breathing again.

Corporate Programs for Midlife Women

Workplace support for midlife wellbeing, leadership, menopause, identity shifts, and retention.

Community Membership (Subscription)

Live gatherings, humor hours, expert talks, a resource library, and a private group.

Writing Workshops

Gentle, funny, empowering writing experiences for women rediscovering their voice.

Retreats: Rest, Renewal & Reinvention

Weekend retreats built for laughter, rest, and reconnection.

The Renewal Movement Podcast

Launching soon—real conversations for real midlife.